The Yoga and Meditation Experience brings guided outdoor sessions to Bournemouth, running through the summer season and including a date on 19 July 2026. Led in the fresh air, each session pairs gentle yoga with quiet, mindful meditation — a calm way to start or slow down the day beside the coast.
What to expect
Expect an instructor-led session that eases you through simple yoga movements before settling into a period of guided meditation. Held outdoors, it makes the most of Bournemouth’s mild summer weather and open green and coastal spaces, so you can breathe, stretch and unwind away from the bustle of town. Sessions are generally suitable for all levels, with gentle guidance throughout.
Planning your visit
Bournemouth is easy to reach by car, bus or train, with plenty of green spaces and seafront close to the centre. Bring a mat, comfortable clothing and water, and dress for the weather as the sessions are held in the open air. Timings and the exact meeting point can vary across the season, so check the venue’s official listing for the latest details before you set out.
Dates & times
- 19 July 2026